AWAKE: Known for the highest calibre teachers.
HIRE A MEDITATION, YOGA, REIKI, PILATES TEACHER OR JUST THE MATS AND EQUIPMENT
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Head Office: Beaconsfield, covering
London, Buckinghamshire, Berkshire, Hertfordshire, St Albans, Middlesex, Watford, Aylesbury, Reading, Slough, Milton Keynes, Oxford, Woking, Amersham, Marlow, Henley on Thames, Penn, Tring, High Wycombe, Harpenden and The Chalfonts
AWAKE TEACHERS
Hire Price
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IN PERSON:
60 minutes - from £145
90 minutes - from £195
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LIVE ONLINE:
60 minutes - from £115
90 minutes - from £165
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Save £50 when booking 4 sessions.
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Group sizes above 12 have a charge of £8 per extra head.
Equipment hire/delivery at £8/ person when hiring a teacher.
ANDREW ZAIR
MINDFULNESS BASED STRESS REDUCTION MEDITATION
LIFE DIRECTION COACHING
Venue: Your place. Hire in person or live online via Zoom.
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Andrew; specialising in men’s mental health, Andrew is confident, articulate and creative. Andrew has a Masters Degree in ‘Mindfulness Based Approaches to Mental Health and Well-being.’
MBSR SESSION: Therapeutic teaching using meditative techniques and mindfulness exercises that can be learnt and used to alleviate stress and anxiety, creating feelings of inner peace, mental and physical well-being.
LIFE DIRECTION COACHING: Taught separately or interwoven with MBSR, these practical steps will help you to decide what you want, how that will affect you and what steps you need to take in order to achieve those goals. Think "Life mapping", with a coach that has your best interest as focus.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
BARBRA MAY
GUIDED MEDITATION, SOUND BATHS, REIKI HEALING
​Venue: Your place. Hire in person or live online via Zoom.
Barbra; inspirational and invigorating. Barbra is skilled at guiding you on a truly transformative path.
GUIDED MEDITATION AND SOUND BATH: A full-body meditative experience for creating your best you. Give AWAKE your goal and we will write it into the meditation guidance. Soothing, empowering, uplifting. Get the highest, truest expression of yourself.
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REIKI: An ancient Japanese form of energy healing through the palms. Palm up or hands, have it your way. Let's get you feeling cleansed and uplifted.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
CHENEY PARSONS
PURNA YOGA, YIN YOGA, HATHA YOGA
Venue: Your place. Hire in person or live online via Zoom.
Cheney; balanced, creative & able to push boundaries by incorporating intention setting through her practice.
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YOGA: An hour of breathwork and physical movement, to music.
Great for core strength, flexibility and fitness. Session tailored to all levels.
MEDITATION: Finish your session in savasana that will create an immune boosting uplift. Use your conscious awareness to reset and imagination to release health boosting hormones.
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Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
CHANDRA GOULD
GUIDED MEDITATION, REIKI & SOUND BATH, YOGA & PILATES
Venue: Your place. Hire in person or live online via Zoom.
Chandra; WOW, super intuitive, kind, gifted and experienced.
MEDITATION & SOUND BATH: Refocus the mind, body and soul. Lie back, eyes closed, guided towards your breath, evaluate your sense of wellbeing. Chandra will guide and relax you with singing bowls; putting you in touch with your true intuition and feelings of pure happiness.
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REIKI: An ancient Japanese form of energy healing through the palms. Palm up or hands on, have it your way. Let us get you feeling cleansed and uplifted.
YOGA: An hour of breathwork, physical movement, to music, guided in a flow state to create of feeling of uplift. Chandra brings balance and restoration to your body. Great for core strength and fitness. Session tailored to all levels.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
DIRECTOR
ANTONIA TINDLEY - DOVE
ADVANCED AWAKE MEDITATION BESPOKE DESIGN
EVENTS, CORPORATE, SCHOOLS, CONSULTING, FILM/TV/RADIO
Venue: Your requirements
Antonia's Mission - World Peace. Not everyone walking round agreeing & being quiet; a world where people feel great because they live consciously, understand how to manage stress, feel connected and creating space for happiness and creativity.
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Antonia's AWAKE Meditation guidance helps achieve lasting happiness by finding your own inner peace.
Her sessions take away all that blocks you from feeling truly alive, engages your body to a state of physical uplift and creates space for you to understand what is really going on. Life itself.
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Want to manifest? Switch into the Parasympathetic Nervous System and use it as a jumping off point to program your brains filter system for perception, RAS.
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Group sizes 1 - 12, £185/ hour.
Groups up to 500, call for a quote
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BOOK: 07551 797376
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PAULA GEERE
SOUND BATH ORCHESTRA
Venue: Your place. Hire in person or live online via Zoom.
Paula; trained in group sound relaxation therapy with BAST British Academy of Sound Therapy
Paula will verbally guide you into comfort then let the music take over.
SOUND BATHS; have to be experienced to be believed! Lie down, eyes closed, relax and get swept away in the vibrations. A meditative state of consciousness will occur as you listen. Gongs, singing bowls, percussion and chimes will create waves that enter the body’s molecular structure, adjusting your mental and physical state to one of profound relaxation.
Awaken fresh, cleansed and with a powerful sense of physical and mental peace.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
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VICKY DAY
HATHA YOGA, YIN YOGA
Venue: Your place. Hire in person or live online via Zoom.
Vicky; she can work with all levels in yoga and will push you to challenge yourself and give your body great exercise. Her skill set in yoga is fantastic and her meditation in Savasana is beautifully guided with a soft and soothing voice.
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YOGA: An hour of breathwork and physical movement, to music.
Great for core strength, flexibility and fitness. Session tailored to all levels.
Take an hour to create a happier, healthier version of you.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
BODHINI
GUIDED MEDITATION, SOUND BATH, REIKI HEALING
Venue: Your place. Hire in person or live online via Zoom.
Bodhini; an extremely talented, calm and well-travelled teacher who has gained much experience during her time spent in India. She has an ability to articulate clear and effective guidance to bring about a practice that will be remembered after session for personal use.
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MEDITATION & SOUND BATH: Refocus the mind, body and soul. Lie back, eyes closed, guided towards your breath, evaluate your sense of wellbeing. Bodhini leads beautiful, guided meditation with a kind and soft voice. Sound baths from crystal singing bowls are exquisite and tranquil. Leaving you cleansed, refreshed and uplifted.
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Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
RUTH HOEY
GUIDED MEDITATION, SOUND BATHS, VOICE & SHAMANIC DRUMMING
Venue: Your place. Hire in person or live online via Zoom.
Ruth; open and kind with an earthy indigenous flare from her experience and learning in South America. Ruth has a beautiful ethereal tone to her voice and sound.
SOUND BATH WITH MEDITATION: Be immersed in the deep sound vibrations of gongs, chime, quartz crystal singing bowls, rain sticks, drums and voice. Specific frequencies and vibrations can interact with your body in ways that encourage deep relaxation, relieve anxiety, insomnia and stress, stimulate the immune system and encourage feelings of deep inner calm.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
CHERIE MAY
PURNA YOGA, YIN YOGA, HATHA YOGA , PILATES
Venue: Your place. Hire in person or live online via Zoom.
Cherie; knowledgeable, warm, driven. Cherie will have you focused in on your practice to achieve results.
YOGA: An hour of breathwork and physical movement, to music.
Great for core strength, flexibility and fitness finish with meditative savasana. Session tailored to all levels.
PILATES: Physical movement that improves strength and endurance, in the body. Align your posture, create body awareness and decrease stress.
Equipment hire, delivery and collection available at £8 per person.
For group sizes up to 250, call for a quote/discount.
BOOK: 07551 797376
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MATS
BLANKETS
YOGA MAT & MEDITATION EQUIPMENT HIRE & DELIVERY
CUSHIONS
Hire, delivery & cleaning £9 each
Hire, delivery & cleaning £4 each
Hire, delivery & cleaning £7 each
Choose your colours and call 07551797376 to arrange delivery. Hire charge covers 24 hours.
GET IN TOUCH TODAY
07551 797376
Company Registration Number: 14102697
Head Office: 41 Waller Road, Beaconsfield, HP92HD
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