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 GUIDED MEDITATION & SOUND BATHS

Beaconsfield, Fulmer, Slough, Beaconsfield, Amersham, Marlow, Tring, Pinner, Harrow and Maidenhead

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A BIT OF HANDY INFO ...

GUIDED MEDITATION

Lie in candle light and soothing music, guided into a state of peace and bliss. Learn to power down your mind, connect to your natural life essence in the body allowing space for your intuition to rise up. Enjoy mindfulness, transcendental meditation & presence, creating powerful, uplifting shifts in how people feel. 

SOUND BATHS 

Be immersed in the deep sound vibrations of gongs, chime, crystal singing bowls & rain sticks. Specific frequencies and vibrations can interact with your body in ways that encourage deep relaxation, relieve anxiety, insomnia and stress, stimulate the immune system and encourage feelings of inner calm.

SAVE 30% BY SUBSCRIBING ONLINE
- Get AWAKE public courses 30% discount code,

- Weekly online meditation sessions,

- Wellness Challenge Of The Week",

- Parents MUST HAVE e-book & 30% discount in the online Wellness Shop!

£7.80 / month, cancel anytime

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GUIDED MEDITATION & SOUND BATHS 
BRAY, MAIDENHEAD

MONDAY 8PM - 8:50PM

 

Sessions £26 each 

5TH AUGUST : GUIDED MEDITATION

"ABUNDANCE MINDSET"

 

Teacher: Director Antonia Tindley - Dove.

Sound Guide: Barbra May

 Company: AWAKE 

Suitable for all levels. Minimum age 13.

Mats, blankets and head rests provided, just book and show up! 

Bray Village Hall, High Street, Bray, Maidenhead, SL6 2AR

 

NB: Sound baths may not be suitable if you've had

surgery in the last 3 months, have a pacemaker or are pregnant. 

 

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GUIDED MEDITATION 
FULMER, SLOUGH

TUESDAYS 8PM - 8:50PM

Sessions £26 each

23RD JULY, MEDITATION

"HIGHER BEING" 

6TH AUGUST, MEDITATION

"ABUNDANCE MINDSET"

Meditation, Antonia Tindley - Dove

Sound Guide, Barbra May

Company: AWAKE 

Suitable for all levels. Minimum age 13.

Mats, headrests and blankets provided

Fulmer Village Hall, Windmill Road, Fulmer, Slough, SL3 6HP

NB: Sound baths may not be suitable if you've had surgery in the last 3 months, have a pacemaker or are pregnant. 

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WOMEN'S MEDITATION,
SOUND BATH & REFLECTION

UXBRIDGE 

 THURSDAY 19TH SEPTEMBER

 

7:30PM - 9:30PM

Sessions £29 each

 

Meditation followed by a sounf bath of 

Crystal Singing Bowls, Tibetan Singing Bowls, Koshi Chimes, Rain Stick 

​and a chance to speak, share and reflect in a safe space

Guide: Cherlyn Baldwin

Company: Circle Sounds

Suitable for all levels. Minimum age 18

EVENT REQUIRMENTS:

PLEASE BRING A YOGA MAT, BLANKET, PILLOW,

+ NOTEBOOK & PEN FOR JOURNALLING

Quakers Meeting House, 150 York Road, Uxbridge, UB8 1QW

NB: Sound baths may not be suitable if you've had surgery in the last 3 months, have a pacemaker or are pregnant. 

MUST PREBOOK

Save 30% by subscribing online

Start online meditation sessions NOW

Subscribe to AWAKE for weekly online sessions & wellness challenges now and save 30% on AWAKE run public courses and in AWAKE's online wellness shop!

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