top of page
Blue Skies

GUIDED MEDITATION, MINDFULNESS TEACHERS IN EDUCATION

CLASSES AND WORKSHOPS FOR PRIMARY SCHOOL CHILDREN, HIGH SCHOOL, SIXTH FORM COLLEGE & UNIVERSITY STUDENTS.

London, Buckinghamshire, Berkshire, Hertfordshire, St Albans, Watford, Aylesbury, Reading, Slough, Milton Keynes, Oxford, Woking

Beaconsfield, Amersham, Marlow, Henley on Thames, Penn, Tring, High Wycombe, Harpenden and the Chalfonts.

GUIDED MEDITATION IN PRIMARY SCHOOLS

image_123650291 (3).JPG

Peace Workshops & Meditation Sessions

Primary Schools

Super fun, eyes open, Well-being Workshop and Guided Meditation Session

Children work in teams for points and learn:

  • How consciousness is different from the mind.

  • How to use your consciousness, mind and body to process negative situations whilst protecting your well-being.

  • How to choose the "Peace Route", how this boosts your immune system, positively affects your health, the output to your network and your experience of life situations.

  • How to be the gatekeeper of your own mind.

  • What Internal Peace is and why it’s important.

  • How incredibly special life is. That we can feel life within us.

  • Children finish with eyes closed guided meditation to experience this as a feeling.

Class of 30 - 50 students, 1 hour 45 minutes; £185

Session over 50 and up to 250 students, £4 / head

Primary School Review

Teacher's Testimonial

"My class benefited from the session because they learned about the chemical reactions in the body associated with emotions and were able to practise calming techniques. The children were enthusiastic throughout the lesson and were able to relate to their own experiences in a safe environment. They also sensibly participated in the Meditation which brought peace to all."

Mrs Roach. Year 6 Teacher, Seer Green C of E Primary.

GUIDED MEDITATION IN
HIGH SCHOOLS

Challoners students lay in meditation.JPG

High School Peace Workshops & Meditation Sessions

High Schools

Meditation, Yoga & Vision Board Sessions

CHILL PACKAGE 

  • An AWAKE meditation teacher on site 9am - 3pm teaching individual 50 minute, lying down, meditation classes.

  • How to use your body to de-stress, be present, identify positive and negative mind activity and understand life itself as a feeling.

  • How this benefits ourselves, our network and promotes peace.

  • That life is precious, to be protected. That on the level of life, we are one.

1 Class of 30 - 40 students, 1 Hour; £185/hour

Session over 40 and up to 250 students, £3/head

MIXED ZEN PACKAGE:

  • 2 AWAKE teachers on site 9am - 3pm. 1 Yoga physical movement and breathwork teacher and 1 meditation. Sessions run side by side. Students experience 50 minutes of yoga and 50 minutes of lying down, eyes closed meditation. 

1 Class of 30 - 40 students, 1 Hour; £185/hour

Session over 40 and up to 250 students, £3/head

High School Reviews

"It was my fav part of the day and was so relaxing"

"I really enjoyed it and it was perfect to do after mocks"

"It was my favourite session we've ever done at school. The lady was really lovely, and it was the perfect end to exams. It was really relaxing and I'd love to do it again"

"LOVED IT GET HER BACK"

"This was so therapeutic, and it made me realise that I want to do more meditation"

Sixth Form Students, Dr Challoners High School, Amersham.

TALK AND PHYSICAL DEMONSTARTION / PARTICIPATION

image_6487327 - 2024-02-08T103723.681.JPG

High School, College and University Peace Workshops & Meditation Sessions

 

ADVANCED AWAKE MEDITATION TALK AND DEMONSTRATION:

To students sat up, Antonia Tindley - Dove teaches

  • What you Parasympathetic Nervous System is and why it is your entry point to feeling peaceful. 

  • How and why we can program our Reticular Activating System - the brains filter system for perception to achieve any desired goals. How the mind can negatively become the master if you are not aware of this filter system.

  • How to use your body to de-stress, be present, identify positive and negative mind activity and understand life itself as a positive feeling. How this benefits ourselves, our network and promotes peace.

 A physically, spiritually and mentally uplifting experience that leaves students with newly found feelings of self-worth, focus, purpose and appreciation for life in themselves and others.

Talk, 15 minutes, demo 15 minutes, questions 10 minutes.

 

Duration 40 minutes, cost for a group upto 40: £185

Session over 40 and up to 500 students £3 per head.

Sixth Form Review

"Antonia came to speak to our Y13 students at Dr Challoner's Grammar School. Initially many of the students were somewhat cynical about the session but through a combination of Antonia's positive, calming energy and her sharing some of the research behind the benefits of meditation they bought into it. Seeing over 200 students all silently listening through a guided meditation was amazing and the feedback from the students afterwards was hugely positive. Thank you Antonia!"

Mr Colquhoun. Assistant Headteacher , Dr Challoners Grammar School (male students). Amersham

bottom of page