CHILDREN'S SLEEP MEDITATION 
A RESTED CHILD IS A HAPPY CHILD
 

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This bedtime AWAKE meditation spoken by the parent to the child,

helps them transition towards natural sleep.

The Thank You Story asks the child's to "feel" their way through the meditation, which switches off their energetic mind activity, preparing their body for rest in a safe and reassuring way.

An interactive meditation with questions that give an insight into the child's world that may not have otherwise been known. A wonderful opportunity to bond with your little one!

The carer reads the same text each night but will be given different answers depending on the child's ever changing days.

If practiced regularly, the child is likely to be asleep before the end of the book having self soothed as they begin to recognise the familiar feeling of transitioning from wakefulness to rest.

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Once purchased, you receive your sleep meditation book via email.

Simply add it to your cart below and checkout.

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