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YOGA & PILATES

Join a Yoga / Pilates class or course to improve  your physical, mental and spiritual well being.  Improve posture, strength, flexibilty, and deep core muscles.

 

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 RESTORATIVE YOGA
MARLOW, BUCKS 

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Subscribe now for 30% off

The Wellness Barn, North Pump Lane, Marlow, SL7 3RD

Thursdays 7:15PM - 8:15PM

3  WEEKS

 11TH JULY, 18TH JULY & 25TH JULY: £88

 

 

Restorative Sound & Reiki Course.

Beautiful venue.

Teacher: Chandra Gould

Company: Rekindle Wellness

Suitable for all levels. Minimum age 14.

 

Eyes closed to the music, cover yourself with a blanket, it's your hour to rest and reset to the smells of rose oil and palo santo. These gentle  meditative & restorative sessions consist of totally passive yogic poses (mostly lying down) fully supported by cushions and blankets. Each pose lasts around 5 minutes, simply lie in position and get comfy. The soothing poses help to quieten the mind and rebalance your body. Your teacher Chandra will perform hands on or hands off Reiki (you choose) whilst you're in position. Enjoy sound instruments played to elevate your relaxation. Total bliss!

 

Reiki is a sacred and ancient Japanese form of energy healing through the palms. You will feel revived and refreshed after class.

 

Chandra's style of teaching is kind and intuitive; her practices inspired by her sense of spirituality and travels to Thailand and Peru.

Mats provided.

MUST PREBOOK

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PILATES
BEACONSFIELD

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9 Princess Grove, Seer Green, Beaconsfield, HP9 2GN

Mondays 6:30pm--7:30pm

Mondays 7:45pm-8:45pm

 4 WEEKS : 17TH JUNE - 8TH JULY: £79

 

Luxurious, countryside studio.

AWAKE Teacher: Cherie May

Company: Ponds Barn Studio

Minimum age 13.

Mats and blocks provided.

MUST PREBOOK

Subscribe now for 30% off

SAVE 30% BY SUBSCRIBING ONLINE

- Get public courses 30% discount code,

- Weekly online meditation sessions, - Wellness Challenge Of The Week",

- Parents MUST HAVE e-book & 30% discount in the online Wellness Shop!

£7.80 / month, cancel anytime

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YOGA
BEACONSFIELD

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9 Princess Grove, Seer Green, Beaconsfield, HP9 2GN

Tuesdays: 9:30am-10:30am

Tuesdays: 8pm-9pm

4 WEEKS : 18TH JUNE - 9TH JULY: £79

 

Luxurious, countryside studio.

AWAKE Teacher: Cherie May

Company: Ponds Barn Studio

Minimum age 13.

Mats and blocks provided.

MUST PREBOOK

Subscribe now for 30% off

 

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