YOGA & PILATES
Join a Yoga / Pilates class or course to improve your physical, mental and spiritual well being. Improve posture, strength, flexibilty, and deep core muscles.
RESTORATIVE YOGA
WITH SOUND & REIKI SESSIONS
MARLOW, BUCKS
THURSDAYS
7:15PM - 8:15PM
29TH AUGUST &
5TH, 12TH, 19TH & 26TH SEPTEMBER 2024
Eyes closed to the music, under a blanket, an hour to reset to the smells of rose oil & palo santo. Gentle meditative & restorative, totally passive yogic poses (mostly lying down) fully supported by cushions and blankets. Each pose lasts around 5 minutes, simply lie in position and get comfy. Your teacher Chandra will perform Reiki on you, hands on or hands off (you choose). Enjoy sound healing as part of the session. Total bliss!
Reiki is a sacred and ancient Japanese form of energy healing through the palms. You will feel revived and refreshed after class.
Mats, blankets, headrests provided.
The Wellness Barn, North Pump Lane, Marlow, SL7 3RD
Session: £20 each.
Suitable for all levels. Company Rekindle Wellness. AWAKE teacher Chandra Gould. Minimum age 14.
MUST PREBOOK
Subscribe now for your instant 30% discount code
on all AWAKE public sessions
YOGA
BEACONSFIELD
MONDAYS
7:45pm - 8:45pm
16TH SEPTMEBER - 21ST OCTOBER 2024
6 WEEKS: £118
TUESDAYS
9:30am - 10:30am
17TH SEPTMEBER - 22ND OCTOBER 2024
6 WEEKS: £118
AWAKE Teacher: Cherie May
Company: Ponds Barn Studio
Minimum age 13.
Mats and blocks provided.
MUST PREBOOK
9 Princess Grove, Seer Green, Beaconsfield, HP9 2GN
Subscribe now for your instant 30% discount code
on all AWAKE public sessions
PILATES
BEACONSFIELD
MONDAYS
6:30PM - 7:30PM
FULLY BOOKED
WEDNESDAYS
9:15AM - 10:15AM & 10:30AM - 11:30AM
18TH SEPTEMBER - 23RD OCTOBER 2024
6 WEEKS: £118
AWAKE Teacher: Cherie May
Company: Ponds Barn Studio
Minimum age 13.
Mats and blocks provided.
MUST PREBOOK
9 Princess Grove, Seer Green, Beaconsfield, HP9 2GN
Subscribe now for your instant 30% discount code
on all AWAKE public sessions